When looking for new ways to increase overall health, flexibility and physically fitness, it can be daunting to browse through all the latest exercise trends. However, if you have been searching for a new method that will help you strengthen the muscles of your core, lower back, and pelvic region, pelvic floor therapy may be the perfect new regime to follow. Pelvic floor rehabilitation in Beverly Hills mainly benefits women who have given birth, had recent surgery, pulled muscles in their pelvis, have been overweight, or have had previous problems with constipation and menopause. If you have recently been afflicted with one of these major causes and are looking for the best pelvic floor rehabilitation in Beverly Hills, call the experts at New Beginnings Beverly Hills today to start your new physical therapy regime and regain the strength in your pelvic muscles! Find out more about pelvic floor therapy and how it could benefit you with our education article about this incredible new treatment.
What is Pelvic Floor Therapy and How Can it Help You?
The muscles that make up your pelvic floor are instrumental in supporting your intestines, bladder, bowel and specifically for women, the uterus. When these muscles are weakened, the support for your daily pelvic functions are lessened and actions such as bladder control, healthy sexual activity and lower back stability are compromised. The most common way for pelvic floor muscles to become weakened is through childbirth for women, and age for both men and women. Like all other muscles in the body, pelvic muscles are susceptible to deteriorate slowly over the course of our lives. While women are more likely to have weakened pelvic floor muscles, men should also be aware of how to properly exercise the muscles that protect vital pelvic organs. There are telling symptoms that communicate whether you should be strengthening your pelvic muscles. The first symptom is referred pain that will reside around your pubic bone. Another telling symptom is if you start to lose control over your bowel and bladder functions multiple times throughout the day. If you are experiencing these major symptoms, it may be time for pelvic floor rehabilitation in Beverly Hills.
Pelvic floor therapy is an effective way to strengthen your pelvic muscles with the help and guidance of qualified healthcare professionals. Together with your doctor, your physical therapists will map out an exercise plan for you to consistently strengthen your muscles and improve your overall bodily functions. Depending on your symptoms and pain level, Dr. Rusnack could assign anywhere between one and four physical therapy appointments a week. Because these appointments are similar to workouts, your physical therapists will likely try to space out each meeting with at least one day of rest in between. While there are ways to improve your pelvic floor muscles on your own, the benefit to getting pelvic floor rehabilitation in Beverly Hills is the care that you will be administered by a team of amazing physicians. You will also be on a medically advised timeline to help accelerate your healing, so that you can start feeling better, sooner. When there is a team of doctors guiding you through the process of strengthening your pelvic floor muscles, you will have the additional benefit of communicating with qualified medical experts whenever you are feeling more pain than usual, or when you reach a new milestone on your journey to improved health. Have peace of mind knowing that you will always be advised by the best physical therapists around when you schedule your first session with New Beginnings Beverly Hills today! Begin a tailored program to start increasing your pelvic floor strength with the help of expert medical professionals now!